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This resource list is designed to offer a starting point for anyone looking for help, guidance, or resources for mental health related needs. It is updated often. Our group is based in Annapolis Maryland and many of these resources are central to the area. However there is also an abundance of nationwide resources listed here are well. We know that sometimes the hardest part of addressing mental health is knowing where to begin. Let us help!

You will find various resources here including things like addiction services, locations for food pantries, help for homelessness, as well as options for help during crisis situations, and information on finding mental health providers. You will also find hotlines and resources for things like eating disorders, gambling, grief and loss, LQBTQ, cancer, and caregiver support.

To start here are some guidelines from one of our mental health professionals to seek out a provider.

Please ALWAYS feel free to reach out to us with any pertinent specifics or questions about options to help narrow down the search for a practitioner. The two first recommendations we give everyone for finding a therapist of any kind are contacting your insurance either by phone or through their online portal and searching providers based on category as it will only give you who is in network.

The other option is using psychology today and using the “find a therapist” (click here for finding a psychiatrist) feature that allows you to search by insurance policy, location, provider gender, what population they work with (children, adolescents, adults, couples, families, etc.), what type of therapy they provide and what type of problems they treat.

Either of those options will give you a great head start in finding providers. The next recommendation we give everyone is reading reviews/bios on therapists and also asking them for basically a phone interview. Almost all therapists will be willing to do a brief phone discussion to answer any questions you have and give you a feel for them. We always recommend picking your top 3-5 choices and talking to all of them to make a final decision. Finding a good therapist isn’t always as easy as finding a good doctor because doctors only have to know how to practice medicine and they can help you; for you to feel supported and helped by a therapist you need to connect with them. Don’t give up if the first person doesn’t pan out the way you hoped, there are always other providers and it is definitely possible to find a good match with some time and patience!! Good luck and please let us know if you have any questions about specific concerns or what different treatment options mean or involve!”

Emergency and Urgent Services

EMERGENCY NEEDS MARYLAND 2-1-1 (support for food, housing, shelter, utility help, elder support, taxes, employment, healthcare and more.) **All States Have a 211 line

aahealth.org

Systems of Care (referrals, food, housing, utilities, crisis or emergency services, mentoring, parent training and education, eligibility screening for benefits and more) 1-800-485-0041

AA County Resource List (food, utilities, prescriptions, home needs)

Emergency Assistance Maryland Crisis Response Center 410-768-5522

MD DSS After Hours 410-421-8400

General Mental Health Services

National Suicide Prevention 1-800-273-8255

Crisistextline.org can help with ANY crisis not just suicide: any painful emotion for which you need support. text  741741.”

Anne Arundel County Crisis Warm line 24/7 410-768-5522

Maryland Youth Crisis 1-800-422-0009

Lieutenant Steven Thomas CCISM AA County Police Crisis Intervention Team 410-768-5522

AAMC/AAMG (counseling and psychiatric takes private and state insurance)

BWMC

Counseling (and or) Psychiatric Services

(Local)

Pro Bono/Reduced Rate https://probonocounseling.org/

Vesta Inc. (adults with severe mental illness, children having trouble in school or home with a diagnosis, veterans) Inpatient and outpatient. Multiple locations (bilingual)

Arundel Lodge Behavioral Health (same day service available. Deaf services available, bilingual) Edgewater

Anne Arundel Counseling Center (bilingual)

My Mental Health (med management, psychotherapy, TMS accepts state insurance) Glen Burnie

Baltimore Annapolis Center for Integrative Healing (trauma informed) (Pro Bono/Reduced Rate contact Laura Reagan of) Severna Park

Chesapeake Bay Psychological Services (takes insurance, individual, family, and school based) Kent Island

Omni House (in and out patient) (accepts state insurance) Glen Burnie

Remedy Counseling: Severna Park 819 Ritchie Highway rcoffice@gmail.com (family, adolescent, children, adults) ** Evening Hours!

The Beacon Center Arnold

Waypoint Wellness Annapolis, Severna Park, Linthicum

Argo Counseling 443-906-3506 Annapolis

Oasis Mental Health (Urgent appointments available) 410-571-0888 Annapolis

Thrive Behavioral Health 410- 780-5203 (only accepts state insurance) multiple locations

Bay Area Christian Counseling (410) 266-3058 Annapolis

Tim Mewmaw LGPC of Annapolis Counseling Center (ask about sand therapy!)

Dr. John Persampiere Annapolis Child and Family Therapy Center 410-753-6119

Mirror Mental Health (weekend and evening hours)  (443) 937-7089 Crofton

Halcyon Wellness Duane Isava (541) 554-9777 Millersville

Kimberly Palmiotto with Parker Place (adolescent, teens)

Kennedy Krieger (multiple locations)

Anchored Hope (443) 291-8090 Annapolis

Time Organization (accepts state insurance) Baltimore and Glen Burnie

Spectrum Behavioral Health (multiple locations) (410) 757-2077

Vanessa Kellner (play therapy) 443-286-3578 Severna Park

PDG Therapeutics (marital, family, individual) Millersville, Rockville, Baltimore

Healthwaves Counseling (410) 428-8063 Severna Park

Align Counseling & Wellness (Sliding scale and pro-bono offered) 410-803-3318 Annapolis

Greater Baltimore Counseling Center (in network with most insurance, evaluations, med management, counseling) Timonium, Odenton, Glen Burnie

Park Wellness Group: individual, family, walk and talk, play therapy Severna Park

M&M Behavioral Health Solutions (mental health and substance abuse, takes state and private insurance) Glen Burnie

Committed to Change (accepts state insurance) Cumberland and Annapolis

Thinking Tree Psychology Severna Park

Project Chesapeake (substance abuse and mental health, medication management, takes state insurance) multiple locations

Turnquist and Associates Arnold

North Star Counseling and Wellness Severna Park

Bridgewater Psychology Children, adolescents, and young adults

Innovative Therapeutic Services family, group, individual, adult, bilingual available Laurel

Solace Family Counseling Annapolis

Sara Pula

Cheryl Rubenstein Annapolis

Lauren Mennecke (maternal mental health and teenagers presenting with anxiety)

Annapolis Mental Health

Cedar Counseling & Wellness443-924-6343

Bradford Counseling Severna Park

Shawna Bohn Lindberg 410-913-6211

Marie Burgess Marie@thompsonchildtherapy.com

Sue Knight LCSW-C 410-349-6371

Eileen Martini Eamartini@aol.com

Dr. Brian Zimnitzky

Natasha Miller BIPOC provider

Urban Institute of Mental Health (Octavia Brown) BIPOC provider

Art Therapy Annapolis

Equine Therapy (therapy on horseback or around horses) Crownsville

Mary Moore LCSW (LGBTQ Affirming)

Psychiatry

Psych Associates of Maryland

Spectrum Behavioral Health

Elite Excellence

Maryland Psych Centers

Innovative Therapeutic Services

Project Chesapeake

Dr. Jack Vaeth

Dr. Brian Zimnitzky

Male Counselors and Psychiatrists

Dr. Jack Vaeth (offers psychiatric services and med management)

John and Ryan at Remedy Counseling (no psychiatric services)

Kevin Cameron (no psychiatric services)

Bruce and David at Turnquist and Associates (no psychiatric services)

Jason Brody at Psych Associates of Maryland (offers psychiatric services)

Tim Mewmaw LGPC of Annapolis Counseling Center (no psychiatric services)

Dr. John Persampiere Annapolis Child and Faemily Therapy Center 410-753-6119 (no psychiatric services)

Dr. Brian Zimnitzky

Halcyon Wellness Duane Isava (541) 554-9777 (youth only, no psychiatric services but can initiate testing)

EMDR

What is it? Read more here

Karlene Haines LCSW-C

Shawna Bohn Lindberg

Allison O’Grady

Kat Mahone LCPC (ASL proficient)

Marriage and Couples Counseling

(Local)

Scott Jakovics (LCPC) 410-941-8435

Bay Area Christian Counseling

Kathleen Horrigan 410-627-0678

Cheryl Fisher (443) 223-5889

Roberta Wasserman (410) 428-8063

Together Couples Counseling: Risa Ganel and Associates 410-440-1413

David with Turnquist and Associates

The Healing Library Downloadable Family Resources (divorce and separation)

Special Needs

AACPS Special Education, Birth to 5 services, occupational therapy, speech services, physical therapy, hearing impaired, learning disabilities, etc.

Children at Play Occupational Therapy

My Kids Therapy services for SPD, ADD/ADHD, Autism, Cerebral Palsy, Down Syndrome, Seizure disorders, Intellectual disabilities, Developmental delays and more.

Annapolis Children’s Therapy Center Speech Therapy, Occupational Therapy, Physical Therapy

The Parents Place of Maryland

AA County Special Education Citizens Advisory Committee

Anne Arundel County Tutoring

Equine Therapy (therapy on horseback or around horses) Crownsville

Postpartum/Pregnancy Resources

Kim Knight RN Breastfeeding resource (410) 533-5343

Post Partum Support International 1-800-944-4773 

Center for Pregnancy Concerns (education, material goods, supplies, sonograms, 24 helpline

Storks Nest classes, prenatal care, and help with material items.

Dietitians and Nutritionists

Rebecca Bitzer and Associates

Jacquelyn Stern, RDN www.annapolisnutrition.com

Autism

Pathfinders for Autism

Autism Speaks

Kennedy Krieger

Bullying Resources

(Local)

Lauryn’s Law

Student Services AACPS

AACPS Online Bullying Report

Safe and Orderly Schools

Safe Schools Maryland

(National)

Stop Bullying.gov

Adults With Disabilities

(Local)

MD Department of Disabilities (410) 767-3660

Partnership Development Group (behavioral and mental health) 410-863-7213

Domestic Violence

(Local)

Maryland is a “No means No” State. You do not have to physically resist for a Suspect to be charged with Rape as long as you say “No”. The Violence Against Women Act (VAWA). If a Victim has been raped she/he can obtain a sexual assault exam in the jurisdiction in which the act occurred. The evidence will be preserved and stored by the Police Department under an anonymous number until the Victim feels comfortable to come forward and file a police report.

Prince George’s County Sexual Assault Unit 301-772-4908

Anne Arundel Criminal Investigations 410-222-3566

Prince George’s County Family Justice Center 301-952-5161

AA County Crisis Hotline 410-222-6800

Prince George’s County Child Protective Services 301-909-2450

Anne Arundel County Child Protective Services 410-421-8400

Prince George’s Hospital Center Sexual Assault Center 301-618-3154

Anne Arundel Medical Center Sexual Assault Center 410-481-1200

Prince George’s County Commissioner’s Office 24/7 301-952-5078 or 301-952-5079 13400 Dille Drive Upper Marlboro, MD 20772

Anne Arundel County Commissioner’s Office 24/7 410-260-1314 251 Rowe Boulevard Annapolis, MD 21401

YWCA (Maryland) 410-626-7800

YWCA Safe house hotline 410-222-6800

House of Ruth (safe housing and hotline) 410-889-7884

Sexual Assault Crisis Line 410-222-7273

Domestic Violence and Sexual Assault Hotline (local) 24/7 410-222-6800

(National)

The Rape, Abuse & Incest National Network 1-800-656-4673

Youth Crisis Hotline 1-800-422-0009

Community Advocates for Family and Youth 301-882-2002

National Domestic Violence Hotline 1-800-799-SAFE

National Domestic Violence Hotline Emblem Health Spanish 1-800-942-6908

RAINN 1-800-656-HOPE (4673)

Childcare Assistance

Maryland Family Network

Homeless Help

(Local)

Arundel House of Hope 410-863-4888

Emergency Services Department of Social Services 410-269-4500

Fouse Center 410-609-1224

Sarah’s House 410-551-7722

We Care and Friends 410-263-2874

(National)

Runaway Youth Hotline 1-800-231-6946

National Coalition for the Homeless

(Local)

MVLS 800-510-0050

Maryland Legal Aid 410-972-2700

Community Legal Services of PG County

AA County Legal Services (including referrals and family law)

Elderly and Caregiver Assistance

(Local)

Lean On Dee Elder Care and Senior Advocacy

Anne Arundel County Department of Aging and Disabilities 410-222-4257

Meals on Wheels 410-431-5257

Partners In Care

Elder Care Locator 1-800-677-1116

Well Spouse Foundation 1-800-838-0879

(National)

Adult Protective Services and Elder Abuse Hotline (800) 222-8000

The Healing Library Downloadable Family Resources (Alzheimers)

Veterans

(Local)

veterans.health.maryland.gov

(National)

VFW

Help for Homeless Vets 877-424-3838

Treatment Centers

Sheppard Pratt (private pay and insurance, adolescent and adult)

AAMC Psychiatric Day Hospital

Timberline Knolls Illinois: Treating Eating Disorders, Substance Abuse and Addictions, Mood Disorders, Trauma/Anxiety Disorders, etc.

Addiction Support

Project Know parent focused

(Local)

Stepping Stones Recovery Homes 410-837-3600

Samaritan House 410-269-5605

Damascus House 410-786-7446

Alcoholics Anonymous

Pathways (443) 481-5400

(National)

Recovery Centers of America

Alcoholics Anonymous

Al anon Alateen

SAMHSA’s National Helpline – 1-800-662-HELP (4357)

Families Anonymous

National Association for Children of Alcoholics

Support Groups

(Local)

Anne Arundel County Support Groups (various subject matter mental health, autoimmune, illness, caregiver, brain injury, bereavement etc.)

(National)

American Foundation for Suicide Prevention

The Healing Library Downloadable Family Resources

Housing/Rental Assistance

(Local)

Annapolis City Housing Authority 410-267-8000

Arundel House of Hope 410-863-4888

The Lighthouse Annapolis 410-263-1835

English as a Second Language/Support for Hispanic Heritage

(Local)

Center of Help 410-295-3434

(National)

NAMI Conexion

NAMI Latinx

Organization for Hispanics and Latin Americans

Food Pantries

(Local)

AA County Resource List

Maryland Food Bank 410-737-8282

All Hallows Parish 410-798-0808

Asbury Broadneck UMC 410-757-2995

Lighthouse Annapolis 410-263-1835 (hot meals and bagged lunches served daily)

My Brothers Pantry 410-757-5190

Riva Trace Baptist Church 410-798-4868

Abortion

Post Abortion Counseling 1-800-228-0332

Post Abortion Project Rachel 888-456-HOPE (4673)

National Abortion Federation Hotline 1-800-772-9100

National Office of Post Abortion Trauma 1-800-593-2273

Eating Disorders

National Eating Disorders Awareness and Prevention 1-800-931-2237

The Meadows Ranch Treatment Center

Project Heal

Cheryl Rubenstein Annapolis

Lisa Orenstein Annapolis

Bradford Counseling Severna Park

Art Therapy Annapolis

The Beacon Center Arnold

Waypoint Wellness Annapolis, Severna Park, Linthicum

Dr. Olson Easton

Gambling

National Gambling Hotline 1-800-522-4700

Cancer

(Local)

The Wellness House Annapolis

AAMC Cancer Survivors Support Group 443-481-5736

(National)

American Cancer Society 1-800-227-2345

Grief and Loss

GriefShare 1-800-395-5755

The Healing Library Downloadable Family Resources (Death of a Loved One, and Death of a Pet)

LQBTQ

https://www.glaad.org

http://pflag.org

Helpline: 1-800-398-GAYS

Gay and Lesbian National Hotline 1-888-843-4564

Trevor Hotline (Suicide) 1-866-4-U-TREVOR

Abuse

National Sexual Assault Hotline 1-800-656-HOPE (4673)

Stop it Now! 1-888-PREVENT

United States Elder Abuse Hotlines by State

National Child Abuse Hotline 1-800-4-A-CHILD (422-4453)

National Center for Missing and Exploited Children

Sexual Addiction

Sex Addicts Anonymous

Suicide

Suicide Prevention Lifeline

1-800-273-TALK (8255)

End of Life Care and Support

(Local)

Hospice of the Chesapeake 410-987-2003

(National)

Heartland Hospice

International Association for Hospice and Palliative Care

Uncategorized and Alternative Care

Dr. Molly Harbour Hutto Annapolis Family Acupuncture

Equine Therapy (therapy on horseback or around horses) Crownsville

Reiki and Energy Healing Revealing Colors

PLEASE REMEMBER YOU ARE LOVED!!!!!!!!!

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