Period Poverty and Menstrual Education

Thank you to Great Day Washington for highlighting this important issue. March is Women’s History Month and there is much to celebrate. Throughout history, women have been some of the most influential change-makers. While women have made an immense impact on society, there is still work to be done, and there are countless trailblazing women …

Anxiety and Addiction Resource Guide

Please view this guide to anxiety and addiction, courtesy of Sunshine Behavioral Health. In this guide you will find the following content: What Is Normal Anxiety?What Are Anxiety Disorders?What Causes Anxiety Disorders?How Does Anxiety Affect Us?Anxiety and AddictionSigns of AddictionHow to Manage AnxietyTreating Anxiety and AddictionFinding Help for Anxiety and Addiction Read more about Sunshine …

Affordable Health Insurance Tips For At Risk Youth

Jessica Lynn, Virtual Care Coordinator for AffordableHealthInsurance.com reached out to Moms for Mental Health to share tips and insight for youth looking for affordable insurance options. The following advice and insight comes from their website, What You Should Know About Health Insurance Options for At-risk, Homeless, and Vulnerable Youth Low- or no-cost health coverage is …

New Study Touts Benefits Of Plant Keeping On Mental Health

A new study by Trees.Com says plant-keeping boomed during the pandemic. They found that 88% of Americans say the hobby has improved their mental health. Trees.com Communications Manager Allison Carter says “In order to combat the worsening problem [mental health struggles], we created a comprehensive resource that features information about how owning house plants can …

Tips for Calming Anxiety when Talking To Kids About Current Events

It can be difficult for parents and caregivers to know where to start when it comes to talking to kids about current events. When the world around us seems to be in a state of turmoil, we may want to shelter our kids from it. But the reality is, kids are perceptive and they are …

Expert Panel Q and A: COVID as Part of our Long Term Reality

A video recording of the MMH expert panel discussion on the topic of COVID as our long-term reality; how to cope with anxiety and fear, and tips to get back to living! Tips from the experts about how we can deal with the sense of anxiety that accompanies the long-term reality of COVID, how to …

We Are Here If Women Need Support

What is occurring in Texas is an assault on Womens rights. It is an attempt at degrading a woman’s worth, dignity, and bodily autonomy.  To those who uphold these events as victorious. What if I told you that your religious and personal views can live alongside the understanding that human rights are not to be …