Thank you Kat Olbrich for a wonderful interview about tips for self care during COVID and info on the virtual walk and beautiful drive through luminary event for suicide prevention! I cannot wait to participate in the drive through, I am sure it is going to be beautiful! AFSP If you are in crisis, please […]
Moms For Mental Health had a wonderful Q and A with Dr. Kimberley Palmiotto Educational Psychologist about finding balance with e-learning. We recorded the session for those who may be interested in hearing the discussion. Here is the link to the article in Chesapeake Family Magazine mentioned in the video.
Grief and loss are never easy to navigate. During COVID, many familes have the added struggle of not being able to say goodbye as they usually would. Anne Arundel County Public Library now offers a kit entitled Healing Library: Death of a Loved One. These kits come full of books, activities, and resources designed to […]
Please take a moment to view or share our interview with Lean On Dee Senior Advocates. Co Owner Winsome Brown shares the many services she and her sister offer to help provide quality care and attention to the seniors we love. They offer more than senior care, they offer compassionate interaction that truly is an […]
In my practice, I work primarily with adolescents and young adults struggling with eating disorders, body image issues and self esteem concerns. I have a strong understanding of the relationship between trauma and body image, and I work delicately with my clients to help recognize these connections to facilitate healing. My experience comes from years […]
We would like to feature a few mental health resources featuring POC. Octavia Brown is an incredible influence in the Annapolis area. If you know her personally you get it when we say she is INCREDIBLE! She “specializes in racial trauma therapy, trauma-informed care, cognitive behavioral therapy, and behavioral modification. She received her MSW from […]
SUMMER WORKSHOPS FOR TEENS ON ANXIETY MANAGEMENT AND SELF-ESTEEM/LEADERSHIP DEVELOPMENT! SEE ATTACHED FLYERS. My name is Sam Straub, founder of Samantha Straub Consulting, LLC Support, Strategies and Straight Talk to Help Teens Thrive. Together with Waypoint Wellness Center, where I work part time as a therapist, I’m excited to bring these educational opportunities to our […]
With the current state of things it may seem difficult to celebrate in the ways we are used to. Brunch, pedicures, spa treatments, day trips… These all seem to be hindered by current restraints, regulations, and closings. Fear not, there are still plenty of ways to celebrate Mother’s Day for yourself and the special women […]