A video recording of the MMH expert panel discussion on the topic of COVID as our long-term reality; how to cope with anxiety and fear, and tips to get back to living!
Tips from the experts about how we can deal with the sense of anxiety that accompanies the long-term reality of COVID, how to ease worry in children, and how to accept it as part of our daily lives for the foreseeable future without feeling depression or anger. Thank you to our experts, Dr. Wayne Pernell, Dr. Ron Elfenbein, and Marna Brickman LCSW-C
Marna Brickman: www.guidingtherapy.com
Ron Elfenbein: www.firstcallmc.com
Dr Wayne Pernell: www.WaynePernell.com
Moms for Mental Health 